March 11

Random Acts of Kindness

Kindness is an expression of love and is something we all have. Using it makes us feel better. It creates a sense of community and gives us a sense of value and self worth. Kindness is also extremely contagious and the more we experience it in our lives, the more we want to pass it on so creating a wonderful domino effect of love and kindness. Here are 20 ways to spread a little happiness around you. 1. Leave a chocolate bar at the bottom of the vending machine 2. Send someone a handwritten note or letter of love or thanks 3. Buy a stranger a lottery ticket 4. Pay the toll for the next person in the queue 5. Put coins in someone else’s parking meter 6. Treat a friend for no reason 7. Send a postcard to a friend and tell them how much you love them 8. Make someone's morning by giving up your seat on the train or holding the door open 9. Take flowers to a hospital ward and give it to somebody who has had no visitors 10. Pick up rubbish 11. Leave a pound in a shopping trolley 12. Help an elderly neighbour 13. Leave a copy of an inspirational book on the bus 14. Send a kind, inspirational word or email to your friends 15. Give your newspaper away to a stranger 16. Help someone carry a pram or suitcase up the stairs 17. Give someone a gift secretly 18. Give a compliment 19. Tell a member of your family how much you appreciate them 20. Drop off some chocolates at an old people's home

Share "Random Acts of Kindness " via:

More  news...
March 11

Dance like No-ones Watching

If your kids are always grooving their socks off to the latest music-  it may be time to get them thinking about going to dance classes… or bette...

March 11

Look after ourselves

We all have mood swings and it can be difficult to find the will to keep ourselves upbeat and comforted when life is getting us down. 


March 11

Encouraging Others

It is so easy to get wound up in our own worlds that we forget to encourage others and support their successes. The best team players notice that it takes a ...