March 11

Is your child's bedroom relaxing?

Encourage them to make suggestions to make it even more comfortable and relaxing. Children love newness and will love helping rearrange their room. It can be a lovely chance to spend quality time with them and find out what they love. Here are a few suggestions.  1 Keep TV and videos out of the room. Although it maybe tempting to let children fall asleep watching a program, it actually is stimulating and can cause more sleep problems. 2 Keep the colour scheme soft and relaxing 3 Play relaxing music in the evening and soften the lighting. 4 Create a relax area - just a cushion will do - a place where children can sit back, reflect and chill out. 5 Buy some new sheets that bring newness to the room, or dye some exisiting ones. 6 Try painting a simple mural on one section of the wall.

Share "Is your child's bedroom relaxing?" via:

More advice news...
March 12

Dealing with Divorce

 For children, hearing that your parents are going to split up is a big shock. They&nbs...

October 10

Diet can affect your child's sleeping pattern

Statistics suggest that as many as 40% of children have a sleep issue.

Diet can have a huge impact on our lives, even when we are asleep! What we ...

April 09

Manage Anger and Bullying

Relax Kids have recently released a new ANGER MANAGEMENT CD that helps children relax and manage their anger. Relaxation strategies such as progressive ...