March 11

Help children feel great this term!

Research has shown that children's thoughts and statements can actually affect their physical feelings of anxiety. When children say positive, affirming statements to themselves, they often feel less anxiety and feel more capable of handling stressful moments. For example, a child who is able to say statements or affirmations such as, 'I am confident and calm' may be able to feel better than the child who continually says negative statements such as, 'I am no good and can't do it'. Star Cards are colourful cards that have positive statements or affirmations that have been designed specifically for children. Children can read the statements on the cards anytime.  They are a great start to the day or can be popped into their school bag or put up on the fridge or wall as an easy reminder to help them cope with whatever comes their way. Star Cards are a great tool for boosting children's confidence and help them grow up feeling good about themselves. Get your children a pack of Star Cards and help them go back to school feeling great!

Share "Help children feel great this term!" via:

More  news...
March 11

The secret to feeling wonderful

Do you remember the beautiful uplifting film Pay it Forward?

The idea behind it was that one person did something extraordinarily lovely for a s...

March 11

Magic Mirror Exercise

Close your eyes and imagine you are looking into a mirror.  Imagine in the mirror is an even better you.  See yourself happy and smiling.  See...

January 01

Meet the Relax Kids Coaches

Hi, I'm Angela. I've been a Relax Kids Teacher since 2007. My son Harry was two at the time and I believed then, as I do now, that there is too much pressure...