Introduce children to positive thoughts and get them going to bed and waking up feeling great!
Here are some great affirmations to say with your child at the start and end of the day.
Start of the day: I am confident. I enjoy learning. I am positive. I appreciate myself. I look forward to the wonderful day.
End of the day: I am grateful for my day. I am brilliant. I am wonderful. I will sleep well. I look forward to tomorrow. I am grateful for my day.