Put some relaxing music on and take out 5 minutes out of the busy day to ask children to think about people who have made a big difference to them.
Ask them to:
'Name the people who have helped you'.
'Name the people who make you feel special'.
'Name the people who make you feel loved and valuable'.
'Name the people who you love being with'.
When they have completed this, they might like to write a note or letter to some of these special people.
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