We are always delighted to see happy children and today we saw some very happy children from the Relax Kids class in Fleet - Hampshire smiling for the local newspaper.
The children attend weekly Relax Kids classes run by one of our wonderful coaches Katharine Bowdidge. It is wonderful that these children have the opportunity to enjoy a relaxation class before the start of a busy day as most children do not have an opportunity to stop and just take a moment to breathe.
In all our Relax Kids classes, children go on a magical adventure to a different land. At the moment they are enjoying Outer Space Adventures, but next month, they will start their Winter Wonderland adventures.
The children, warm-up and move, play fun and relaxing games, stretch their bodies, enjoy a relaxing massage, learn some important breathing techniques, recite their affirmations and then lie on the floor and relax under snugly blankets.
It is a joy to see them having so much fun and then relaxing and letting everything go.
If you feel inspired to send your child to one of our classes, just click on the link below.